Singer Casey Donovan has revealed how she takes care of her body during stressful and busy periods.
The Australian Idol i I’m a celebrity… Get me out of here star was in Uluru recently for NITV’s 10th anniversary concert.
She shared a snap on Instagram showing off her frame, wearing a black sequined jacket and matching skirt with other colorful sequins in bright swirls.
She had her hair styled and curled, tying the look together with stylish sandal heels.
Donovan lost 17kg while in the jungle in 2017, revealing that a calorie deficit and increased protein intake helped her make the change she’d been trying to make for years.
While in the Northern Territory, he said in a sponsored post that Jenny Craig had been a big part of that.
“Had a great time at Uluru this week for NITV’s 10th anniversary concert! So amazing but also very busy,” she wrote on Instagram.
“That’s where my super trainer @jennycraigausnz Angela comes in.
“We talked about the reality of traveling and doing my best to stay on schedule and had honest conversations about how to build my plate if my meals couldn’t be packed away.”
She said Jenny Craig gave her the tools to eat with confidence so she didn’t have to worry when she was out.
Originally posted as Casey Donovan, she reveals how Jenny Craig helped make her food choices